
What Three Expectations Work for Every Leader in Every Setting?
When I first started leading teams, I would provide a list of 10 to 12 expectations in an initial meeting while spending a good 20 to 30 minutes covering each. […]
When I first started leading teams, I would provide a list of 10 to 12 expectations in an initial meeting while spending a good 20 to 30 minutes covering each. […]
Businesses in today’s age are complicated and interwoven with multiple challenges yet, success lies in the simple application of The Business Equation: People + Processes = Performance. The right people with […]
How do you respond to a frantic, crying child in the middle of the night? At first I was a bit dazed for it was 3 AM in the morning […]
Pick exercises to activities you enjoy. Select simple quick movements. Customized Pyramid Workout! The Pyramid Workout fits nicely into all fitness levels. For this post, we’ll focus on calisthenics for […]
I often get asked what it was like to attend the Naval Academy. My initial response, “Well, it definitely wasn’t a typical college experience.” We “chopped” down the hallways as […]
Writing is a dream that I’ve kept tucked away. I’ve dabbled in a few writing projects from a fitness and health blog (2008-2010) to starting a book manuscript. I’ve paused […]