Reflect and Evaluate Day to Day Tactics to Overall Strategy
The New Year is always a good time to reflect on the past before charging into the future. In business, anytime that you start feeling yourself getting stuck in the […]
goals
Vision Board Provides Direction and Focus
I like creating vision boards. This is my third in the last five years. The last two were in presentation form with music and neat segues in and out of […]
Simple Six Steps to a Personal Wellness Plan for a Well Balanced Life
As part of continuing education credits, I studied wellness coaching back in 2010 and it was one of the best investments in my personal training experiences. I am able to […]